by jlucas | May 29, 2017 | Family Health
Did you know that the number of hot days—and warm nights—is increasing? In the U.S., record high temperatures now outnumber record lows at least two to one. What can you do to protect yourself in a heat wave—or simply in the hot summer sun? Know signs of trouble. Heat...
by jlucas | May 17, 2017 | Allergies, Respiratory Health
Pollution is hazardous for your heart and can wreak havoc if you have asthma or chronic obstructive pulmonary disease (COPD). “COPD stands for two processes that almost always occur together: chronic bronchitis, which is inflammation of the airways, and...
by jlucas | May 10, 2017 | Allergies, Respiratory Health
People who suffer from allergies and asthma may find the month of May to bring noticeable physical symptoms. In May, the Asthma and Allergy Foundation of America (AAFA) celebrates Asthma and Allergy Awareness month. Approximately 25 million people in the US have...
by jlucas | May 4, 2017 | Sleep Therapy
How many Zzzzz’s are you catching every night? For an estimated 50-70 million Americans, sleep is disrupted by a sleep disorder. There are three main types of sleep disorders that individuals can suffer from, each providing their own challenges. Insomnia – This...
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