Breast Cancer Stats from an Expert

About 1 in 8 U.S. women (around 12%) will develop invasive breast cancer over the course of her lifetime. In 2017, an estimated 252,710 new cases of invasive breast cancer are expected to be diagnosed in women in the U.S., along with 63,410 new cases of non-invasive...

Overweight? All is Not Lost

Need to shed 15 or 25 pounds? Try this trick: Pick up a 15- or 25-pound turkey in the grocery store (or a bag of soil at the nursery). Then carry it around for a few minutes. Did you find it tough to do? Extra pounds take a toll, don’t they? But weight gain is often...

Shoe Review: Asics Cumulus

Fall is here! I think this is my favorite season; I love the leaves changing colors, going on hayrides, bonfires, and enjoying spending time with the family and friends. Knowing I would be doing a lot of walking for all the fall activities we do, I purchased a new...

Overweight? All Is Not Lost!

  Need to shed 15 or 25 pounds? Try this trick: Pick up a 15- or 25-pound turkey in the grocery store (or a bag of soil at the nursery). Then carry it around for a few minutes. Did you find it tough to do? Extra pounds take a toll, don’t they? But weight gain is...

Update Information on COVID-19