New Year’s Resolution: Be the Best You That You Can Be

New Year’s Resolution: Be the Best You That You Can Be

by | Jan 22, 2019 | Family Health

New Year’s Resolution: Be the Best You that You Can Be Turn on the TV this month, and you will be sure to hear: “Eat this, don’t eat that.” “Join a gym.” “Subscribe to this miracle diet program.” It’s exhausting. Don’t let anyone tell you different – you are beautiful...
Resolution: A Healthier New Year

Resolution: A Healthier New Year

by | Jan 1, 2019 | Family Health, Inspiring Stories

Every January 1, you make a New Year’s resolution that this will be the year you get healthy, only to lose motivation by March. You’re not alone! But you can turn your goals for a healthier you into reality. Set realistic goals Hate running? Setting a goal of running...

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