Red: The New Color of ALZ

Alzheimer’s Disease is unfortunately common and right now no cure is known. But, that doesn’t mean there aren’t options to help improve the quality of life of those struggling with ALZ. One recent development: Red. Studies have shown that the color...

Roasted Vegetables and Quinoa Bowls

Looking for a simple healthy weeknight meal that still packs in the flavor? No need to slave over the stove for hours to create a delicious dish. This bowl is also perfect for lunches on the go or a picnic with your family. Particularly for those with incontinence,...

Healthy Holiday Eating Tips

The holidays are coming soon!!! Are you ready for family bonding, cheerful singing, and holiday parties??? We all know that holidays can also bring foods that are high in fat and calories, but don’t worry because Byrd-Watson is here to give you a few hints to help you...