A New Year – A New You?

by | Jan 20, 2018 | Family Health, Inspiring Stories

Is there a person on the planet that hasn’t made a New Year’s resolution—and then failed to follow through? Setting goals may be the easy part, but turning those goals into results….? Well, we all know how hard that can be. Whether you’re hoping to shed a few pounds,...

5 Tips to Save Your Vision

by | Jan 20, 2018 | Family Health, Vision

Eight out of 10 people living with vision loss worldwide could have saved their sight through prevention or treatment.1 Pretty amazing, isn’t it? Of course, seeing your doctor for eye exams and treatment is key. Here are a few other things you can do help ensure your...

Kids and Sleep: How much is enough?

by | Jan 4, 2018 | Family Health, Pediatric Health

What happens when your kid doesn’t get enough sleep? Does he turn into Oscar the Grouch? Not a surprise, really. But moodiness isn’t the only downside of a lack of shuteye. Sleep is critical for mental and physical development. In fact, a lack of sleep can lead to...