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The 21 Health Benefits for Sleeping (#6 will surprise you)

The 21 Health Benefits for Sleeping (#6 will surprise you)

by jlucas | Apr 27, 2018 | Family Health, Sleep Therapy, Uncategorized

When taking care of our health, a balanced diet and exercise is top of the list; yet many of us simply overlook the fact that sleeping has so many benefits. The importance of sleeping is so underrated it’s becoming a serious issue. According to Centers for Disease...

Back to School: Health & Safety Checklist

by jlucas | Apr 21, 2018 | Family Health, Kids & Teens, Pediatric Health

Notebooks? Check! Backpack? Check! As you and your family prepare to head back to school, we’ve put together a helpful checklist to ensure your child has a safe and healthy school year. Schedule checkups Check in with your children’s pediatrician before school starts....

BYRD-WATSON DOWNTOWN: Community staple persues new endeavor

by jlucas | Apr 10, 2018 | Inspiring Stories

Over three years after local pharmacy company Byrd-Watson reorganized stores in Mount Vernon, the company is planning a new business venture in 2018: women’s accessories. Byrd-Watson Drug Company was founded in Mount Vernon, IL, in 1975 by local business expert Ed...

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