Overweight? All is Not Lost

Need to shed 15 or 25 pounds? Try this trick: Pick up a 15- or 25-pound turkey in the grocery store (or a bag of soil at the nursery). Then carry it around for a few minutes. Did you find it tough to do? Extra pounds take a toll, don’t they? But weight gain is often...

Shoe Review: Asics Cumulus

Fall is here! I think this is my favorite season; I love the leaves changing colors, going on hayrides, bonfires, and enjoying spending time with the family and friends. Knowing I would be doing a lot of walking for all the fall activities we do, I purchased a new...

Overweight? All Is Not Lost!

  Need to shed 15 or 25 pounds? Try this trick: Pick up a 15- or 25-pound turkey in the grocery store (or a bag of soil at the nursery). Then carry it around for a few minutes. Did you find it tough to do? Extra pounds take a toll, don’t they? But weight gain is...
Fall Into Autumn Allergies

Fall Into Autumn Allergies

The Fall season has been approaching quickly and it is ready to unleash terrible allergies onto the world! Sneezing, running noses, itchy eyes, and scratchy throats will soon be everywhere we turn – but do not worry! Byrd-Watson Pharmacy has been preparing for...